A pocket logbook for the gym — sets, reps, weights, and personal records, all in one place. Every workout gets its own entry: date and workout type, each exercise with sets, reps, and weight, plus cardio time and distance.
There's room for notes and PRs so you can see your progress over time. At 3.5″ × 5.5″ with a built-in page marker, it fits a gym bag, backpack, or back pocket. Printed in the USA and shipped from Cicero, IN within 1 business day, with free U.S. shipping over $35.
- Tracks date, workout type, and exercises
- Sets, reps, and weights per exercise
- Cardio time and distance
- Space for notes and personal records
- Built-in page marker
